Mrs. Wade 

  Chief Jo Physical Education

                                                               

PE Syllabus

Fitness Form

Safety Contract

Important PE Information

Grading Rubric

Presidential Physcial Fitness Award

&

National Physical Fitness Award

 

PE Make-Up Form

F.I.T.T. Formula, Four elements of health and wellness, and target heart rate zone

F.I.T.T. Formula, Age Predicted Maximum Heart Rate, Target Zone and Recovery Heart Rate