DIRECTIONS TO AWAY SPORT ACTIVITIES
FALL CALENDAR OF ATHLETIC EVENTS
Paper work may be
picked up at the office.
Cross Country Information
Recommended summer workout routine - run a few times a week for 2-3 miles each time just to stay in shape.
Email: Matt.Larson@rsd.edu
Carmichael Football
Football players must have 12 practices to participate in games.
Volleyball